Walking

We look at the impact walking has on your feet and joints, common conditions associated with walking, and what you can do to support and care for your feet with frequent walking.
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A black massage ball being used to alleviate the symptoms of supination
Supination

May 8, 2023

Foot Supination: Symptoms, Causes, Tests, and TreatmentsOften overlooked, the foot plays a crucial role in our overall well-being. Many foot issues, such as supination, remain unaddressed. Also known as underpronation, supination occurs when the body's wei
An orthopedist fitting custom insoles for supination for a patient
Supination

April 24, 2023

10 Best Insoles for Supination: Correct Your WalkSupination, or underpronation, refers to the outward roll of the foot during normal motion, which can lead to issues such as ankle pain, ankle sprains, hammertoes, and reduced shock absorption capacit