10 Best Insoles for Arthritic Feet: Ease Your Pain Today
Updated March 30, 2023
With over 91 million adults in the US affected by arthritis, finding the right insoles for arthritic feet is essential for pain relief and improved mobility.
Arthritis is an inflammatory condition that impacts joints, often causing stiff, painful joints, swollen ankles, and tender toes. In many cases, arthritis is closely associated with plantar fasciitis, an additional source of discomfort for those affected. Insoles can offer significant relief by providing cushioning to the soles and arches, which helps alleviate pressure points and eases the strain on joints. Moreover, they offer support and improve weight distribution, making it easier for individuals with arthritis in their feet to walk without pain.
Here are the 10 best insoles for arthritic feet:
Our Top Picks for the Best Insoles for Arthritic Feet
- Best Insoles Overall - Upstep Arch Support Custom Orthotics
- Best Cushioned Insoles - FitMyFoot SkyBlue
- Best Stability Insoles - URthotics Everyday
- Best Wide Insoles - Tread Labs Pace Wide
- Best Thick Insoles - SOLE Active Thick
- Best Insoles for Everyday Use - Protalus M-100 Elite
- Best Copper Insoles - Superfeet Copper
- Best Cork Insoles - SOLE Performance Medium
- Best Firm Insoles - Tread Labs Pace
- Best Insoles for Foot Pain - Upstep Plantar Fasciitis Custom Orthotics
A Closer Look at Our Top 10 Insoles for Arthritic Feet
1. Best Overall Insoles for Arthritic Feet
Footora Score: 9.9
- Intended use - For high arches
- Material - Polypropylene and EVA
- Support - Arch support to withstand pressure
- Cushioning - All-round cushioning for injury prevention
- Sizes - Custom-made
Upstep Custom Orthotics earn the top spot on this list for their remarkable ability to reduce arthritis pain with custom-made arch supports. Designed for individuals with high arches that strain ankle joints, these orthotics alleviate discomfort, improve mobility, and enable many patients with an antalgic gait to walk normally and pain-free.
What We Love
- Custom-made
- Improves comfort
- Reduces pain
- Enhances overall foot health
What to Consider
- Higher cost than regular insoles
2. Best Cushioned Insoles for Arthritic Feet
Footora Score: 9.7
- Intended use - Relieve plantar fasciitis/Arthritis
- Material - Foam
- Support - Foot and ankle for extra strength.
- Cushioning - Contoured heel cushioning.
- Sizes - Custom-made
FitMyFoot Insoles stand out for their even load distribution, significantly reducing pain and discomfort associated with arthritic feet. The insole's heel cushion offers all-day shock absorption, preventing further biomechanical imbalances. Additionally, the moisture-wicking fabric keeps feet dry, helping eliminate the tingling sensation often experienced by individuals with arthritis in their feet.
What We Love
- Affordable alternative to medical-grade orthotics
- Joints' pain relief
- 3D printed for a perfect fit
- Custom arch support
What to Consider
- May take some time to fit
3. Best Stability Insoles for Arthritic Feet
Footora Score: 9.8
- Intended use - Everyday activities and standing long hours
- Material - Polypropylene, EVA, Poron
- Support - Flexible support prevents extreme arch strain
- Cushioning - 1/8" top cover and 1/16" cushioning
- Sizes - Custom-made
URthotics Everyday Custom Orthotics provide extra stability and comfort for those suffering from arthritic feet, thanks to their custom base. The perforated top cover feels soft and cushioned, making them perfect for daily wear. Furthermore, the deep heel cup design eases ankle pain while walking, addressing a key issue associated with arthritis in the feet.
What We Love
- Well-suited for sports and exercise
- Great for high arches
- Comfortable
- Deep cushioning heel cup
- Affordable
What to Consider
- Can slip off occasionally
4. Best Wide Insoles for Arthritic Feet
Footora Score: 9.5
- Intended use - For wide feet
- Material - Polyurethane, polyester fabric
- Support - Precision fit support for improved stability
- Cushioning - Various arch heights for a custom fit
- Sizes - M7-14.5 and W8-12.5 with 4 arch heights
Tread Labs Pace Wide Insoles are perfect for those with wider feet who need extra room to alleviate pressure on arthritic foot joints. The 2-part insole system offers extra firm support, enhancing balance and proper foot alignment, thus improving gait. With four arch heights available, you'll find your perfect fit.
What We Love
- Varying levels of firmness
- Wide enough for extra comfort
- Strong arch support
- Does not easily deform
What to Consider
- May require trimming
5. Best Thick Insoles for Arthritic Feet
Footora Score: 9.5
- Intended use - Long hours on your feet/high-impact activities
- Material - EVA
- Support - Flexible support to prevent arch strain
- Cushioning - 3.2mm Softec Cushioning
- Sizes - M3-16 / W5-18
SOLE Active Thick Insoles are highly recommended for their thickness and cushioned EVA footbed, which absorbs shock and minimizes the impact on sensitive arthritic joints. They provide flexible support for natural movement and are heat-moldable, ensuring a perfect fit and optimal orthopedic benefits.
What We Love
- Shock absorption
- Promotes natural foot alignment
- Heat and wear moldable
- Suitable for any arch height
What to Consider
- Too bulky for some shoes
6. Best Insoles for Arthritic Feet for Everyday Use
Footora Score: 9.6
- Intended use - For wide/large shoes
- Material - Polyurethane, nylon
- Support - Comes up higher on the sides of the foot for arch support
- Cushioning - 4mm heel cushioning and 3mm forefoot
- Sizes - M5.5-15 / W5-12.5 / Youth 3-4
The M-100 Elite Insoles provide exceptional cushioning and support, ensuring comfort even after a full day of walking. Their Tri-Planar alignment system guides feet into the proper position, reducing strain on arthritic foot joints. The insoles also come up on the sides of your foot, offering relief for pain around the medial side.
What We Love
- Excellent support and comfort
- Suitable for everyday use
- Tri-Planar Alignment System
- Higher sides lessen pressure on feet
What to Consider
- Might feel too thick
7. Best Copper Insoles for Arthritis in Feet
Footora Score: 9.5
- Intended use - Work and casual use
- Material - Memory foam
- Support - Stabilizer cup to support the rearfoot
- Cushioning - Pressure-sensitive foam cushioning
- Sizes - M5.5-15 / W4.5-14 / Kids 2.5-4
Superfeet Copper Orthotic Shoe Inserts provide customized support for arthritic feet with their pressure-sensitive memory foam layer that molds to the contours of your foot. The gentle yet effective low-profile arch support reduces stress on feet, ankles, knees, and back. The stabilizer cap at the insole's base prevents wear and tear, ensuring lasting support and relief for arthritis sufferers, and an organic odor-control coating keeps your shoes fresh.
What We Love
- Durable construction for reliable support
- Eliminates odor-causing bacteria
- Low-profile arch support reduces stress
- Stabilizer cap for rearfoot support
What to Consider
- Might not fit shallow shoes
8. Best Cork Insoles for Arthritic Feet
Footora Score: 9.4
- Intended use - Running and trail activities
- Material - Recycled wine cork
- Support - Moldable base for orthopedic support
- Cushioning - 3.2mm thickness
- Sizes - M3-M14 / W5-16
SOLE Performance Medium Insoles help alleviate leg heaviness, tingling sensation, and midsole pain due to arthritis. The deep heel cup repositions natural padding under the heel bone, while the metatarsal support pad relieves pain and pressure in the ball of the foot. These insoles customize to your foot shape without compromising orthopedic support.
What We Love
- Fits a variety of shoes
- Exceptional cushioned support
- Eco-friendly choice
- Promotes natural foot alignment
What to Consider
- Ads extra weight
9. Best Firm Insoles for Arthritic Feet
Footora Score: 9.4
- Intended use - Designed for those heavy on their feet
- Material - Polyurethane foam topped and polyester fabric
- Support - Firm, medical-grade support
- Cushioning - 5mm-thick top
- Sizes - M4-12.5 and W5-12.5 with 4 arch heights
Tread Labs Pace Insoles are perfect for arthritic feet, as they reduce impact on painful foot joints during activities like running or hiking. Interchangeable covers fit various footwear, from casual to sports and dress shoes. Precision-fit arch support and a deep heel cup improve stability and balance, preventing falls and further injury.
What We Love
- Extra firm support
- Deep heel cup improves stability
- Versatile for different shoe types
- Arch support for very high arches
What to Consider
- Arch height might need adjustment
10. Best Insoles for Arthritic Foot Pain
Footora Score: 9.8
- Intended use - Designed for those with Plantar Fasciitis
- Material - Polypropylene shell
- Support - Supports the foot's arch
- Cushioning - - Extra cushioning around the mid-layers
- Sizes - Custom-made
Upstep Plantar Fasciitis Custom Orthotics target pain points and provide adequate arch support for those experiencing plantar fasciitis-induced arthritis. The deep heel cup stabilizes your foot, preventing excessive rolling that irritates the soft tissues around foot joints. Walk with ease thanks to these custom-made orthotics!
What We Love
- Fits into most types of footwear
- Provides relief from arthritis
- High-quality materials
- Reduces pressure on the foot
- Custom-made.
What to Consider
- May require a break-in period
How We Choose
Drawing upon our extensive experience treating patients and evaluating the benefits of various insoles, our team has established a set of criteria to help identify the most effective solutions for individuals with foot issues. We rate a number of factors on a weighted scale and aggregate them to create a single metric called the Footora Score, which reflects the overall usefulness of the product. Do note that the score may vary depending on the specific purpose it’s being reviewed for.
Here are the factors we considered for arthritic feet:
- Fit
- Support
- Comfort
- Durability
- Value for money
- Customer reviews
Journey to Pain-Free Movement
Finding the right insoles for arthritic feet can be a game-changer in managing pain and discomfort. The right insoles can not only alleviate pain and discomfort but also improve your overall mobility and quality of life. Take the first step towards finding the perfect insoles for your arthritic feet with these top recommendations. Your feet will thank you for making this smart investment!
